Intermittent Fasting Easy Fast 1.0.22

Samtark – Freeware – iOS
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Simple Intermittent Fasting & Weight loss Tracker
Achieve your ideal body and enhance your well-being with Easy Fast - a straightforward approach to weight loss and improved health through intermittent fasting.

<ul>
<li>Why Choose Easy Fast for intermittent fasting?</li>
<ol>
<li>Fasting Tracker: Log your fasts effortlessly. Stay motivated by monitoring your fasting streaks, longest fast, and viewing insightful fasting statistics.</li>
<li>Fasting Schedules: Easily plan your preferred intermittent fasting windows (16:8, 20:4, OMAD, etc.). Receive reminder alerts to ensure you don't miss a fast.</li>
<li>Fasting Facts: Stay inspired with scientifically supported fasting information and enjoy benefits such as increased energy and anti-aging effects.</li>
<li>Home Screen Widgets: Keep your fasting motivation and progress easily accessible with our home screen widgets.</li>
<li>Weight Loss Tracking: Monitor your weight loss journey by recording your progress. Our visually appealing charts make tracking effortless.</li>
</ol>
</ul>

No hidden fees or subscriptions. Just tangible results.

Easy Fast is the intermittent fasting tracker application that offers weight loss guidance at no cost. No complex diet guidelines or calorie counting needed - simply follow your natural hunger cues while incorporating intermittent fasting or extended fasts into your routine.

Commence your transformation today by embarking on an intermittent fasting journey with Easy Fast. Join the millions who have successfully shed pounds and regained their self-assurance!

Free Forever!

*Easy Fast is solely an intermittent fasting tool and should not substitute professional medical advice.

Scientific References:
<ol>
<li><a href="https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting">Healthline</a></li>
<li><a href="https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work">John Hopkins Medicine</a></li>
<li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9503095">National Library of Medicine</a></li>
</ol>

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